This is the companion page to http://carl4dublin4lls.blogspot.com/

PROGRESS IN A NUTSHELL. . .

As of September October 6, 2008 I have shifted my training schedule to run-commuting to work 4 days a week (a 10.6 mile round trip).

Also, I am now running the Atlanta Weather Channel Marathon on November 27, 2008. Unfortunately the Team In Training Program has frozen my donation page, so I am sad to report that it is not possible to donate to my campaign any longer. I would like to thank all those who have donated time, resources, encouragement and prayers.

Thursday, July 24, 2008

Hip Injury--ouch!

Minor setback. Got a hip injury on my front right hip. I think it is a classic case of tendonitis. Taking it easy and icing. I actually had it on both hips at the end of last week, but the one side healed so I have hope this one will with a little rest. Low impact cross training and stretching will come in handy here. Not giving up.
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